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Why I don't ever use coconut oil on my face.


Why Listen To Me?

Since I am an esthetician I talk to women all the time about their skin. I hear many complaints about what is wrong with their skin and what they want to do to make it look better. I have lots of women tell me that they use coconut oil on their face and they've been using it for years.

So while I do recommend using oil on the face, I definitely do NOT recommend using coconut oil on the face anymore.

What Changed? 

Yes, I used to recommend it all the time! I thought it was the greatest thing ever, it has natural sunscreen and it has so many benefits! However, I noticed that in many of my skincare classes, women of European descent (their ancestors came from Europe) would have bad reactions (rashes to redness) from using coconut oil.

I Decided to Research It

I did lots of research after that. I read in a few books that recommend never using coconut oil on the face. In fact, David Wolfe author of "Eating for Beauty" said to not  put it on the nose or the forehead because it can clog pores! And if there was one thing I didn't want, it was clogged pores.

So one day I was actually reading "Nutrition and Physical Degeneration" by Weston A. Price, I had my epiphany about coconut oil. Weston Price was a Canadian dentist who researched the diets of indigenous people all over the world. He found that the people who only ate food native to their region with and didn't eat refined sugars didn't experience any tooth decay.  

I applied this theory to skincare products. Coconuts didn't grow native to where my ancestors lived, or to where I lived now. So maybe coconut oil wasn't the best option for me? It seemed to do really well for people whose ancestry was from around the equator, but just not for anyone that had European ancestry.

I did more research and found that coconut oil has a larger molecular structure, and people that live around the equator tend to have darker, thicker skin, and that can more easily handle and absorb coconut oil.  That's why my skin couldn't handle it!  

What Oils Are Better?

I also looked at what oils grow naturally in European areas, and I've found that many people of European descent do really well with sweet almond, olive, and apricot.

My skin does really well with Jojoba oil that grows in the U.S. which is where I live. That's why we use it in all of our serum products! 

But I Still Use Coconut Oil... Sometimes

It's not that coconut oil is bad, I will sometimes use it as a sunscreen on my arms & legs in the summer. Or I'll sometimes use products that have coconut oil and my skin does well.  But as an "everyday" face oil, I've found that Jojoba works wonders! And I don't have to set it on a window sill to warm it up if it gets cold.

What's even worse is fractionated coconut oil (which makes it stay as a liquid) which is refined oil, should never be used on the skin.

I get a lot of surprised looks when I tell light-skinned women to not use coconut oil on their face! In fact, many argue with me. But try it for yourself! See if another oil works better on your skin.

Also, experiment with oils to see which one your skin does best with!

Also, try our Salis Salt Scrub Face wash! It's in the Shop section. The scrub has Jojoba in it, which again, seems to be very beneficial to my skin - amazed at the vast difference from using coconut and other oils. Check it out!

Have a question? Ask below!

 

189 comments

Thalia

I had just put coconut oil all over my face and I went online to check out what the benefits are but then I found this page. I washed it off worrying that I would break out even worse than I already have.
I used to break out on my forehead a few years back but now it migrated all to my cheeks. I just started to use a baking soda facial mask so I hope that would help me with my breakouts. I am also oily on my forehead and nose.
Both my parents are from Mexico. What kind of oils would you recommenced for my skin?

Salis Skincare

Hey Thalia!

For Mexican descent I would use Jojoba or Aloe Vera. You would do really well with Aloe Vera!

Hope that helps!

Salis Skincare

Hi Trish-

I’m not sure exactly for your skin how long it will take to heal. I have a clay and baking soda mask on my blog too that might help!

Monica Sansone

I am from argentina I have been told I have olive skin type what do you suggest my main problem are my under eyes get very puffy specially during allergy season.

Salis Skincare

Hi Monica! I would use the Calendula Salt Scrub as a face wash. Also, for the allergies – I would use the Mineral Support found in the Products section. When you have allergies, you need to detox the body, and then seasonal and other allergies are way better! Trust me from personal experience – it took about a year of Mineral Support supplementation, but my seasonal allergies are way better! Let me know how it goes!

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