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Why I don't ever use coconut oil on my face.


Why Listen To Me?

Since I am an esthetician I talk to women all the time about their skin. I hear many complaints about what is wrong with their skin and what they want to do to make it look better. I have lots of women tell me that they use coconut oil on their face and they've been using it for years.

So while I do recommend using oil on the face, I definitely do NOT recommend using coconut oil on the face anymore.

What Changed? 

Yes, I used to recommend it all the time! I thought it was the greatest thing ever, it has natural sunscreen and it has so many benefits! However, I noticed that in many of my skincare classes, women of European descent (their ancestors came from Europe) would have bad reactions (rashes to redness) from using coconut oil.

I Decided to Research It

I did lots of research after that. I read in a few books that recommend never using coconut oil on the face. In fact, David Wolfe author of "Eating for Beauty" said to not  put it on the nose or the forehead because it can clog pores! And if there was one thing I didn't want, it was clogged pores.

So one day I was actually reading "Nutrition and Physical Degeneration" by Weston A. Price, I had my epiphany about coconut oil. Weston Price was a Canadian dentist who researched the diets of indigenous people all over the world. He found that the people who only ate food native to their region with and didn't eat refined sugars didn't experience any tooth decay.  

I applied this theory to skincare products. Coconuts didn't grow native to where my ancestors lived, or to where I lived now. So maybe coconut oil wasn't the best option for me? It seemed to do really well for people whose ancestry was from around the equator, but just not for anyone that had European ancestry.

I did more research and found that coconut oil has a larger molecular structure, and people that live around the equator tend to have darker, thicker skin, and that can more easily handle and absorb coconut oil.  That's why my skin couldn't handle it!  

What Oils Are Better?

I also looked at what oils grow naturally in European areas, and I've found that many people of European descent do really well with sweet almond, olive, and apricot.

My skin does really well with Jojoba oil that grows in the U.S. which is where I live. That's why we use it in all of our serum products! 

But I Still Use Coconut Oil... Sometimes

It's not that coconut oil is bad, I will sometimes use it as a sunscreen on my arms & legs in the summer. Or I'll sometimes use products that have coconut oil and my skin does well.  But as an "everyday" face oil, I've found that Jojoba works wonders! And I don't have to set it on a window sill to warm it up if it gets cold.

What's even worse is fractionated coconut oil (which makes it stay as a liquid) which is refined oil, should never be used on the skin.

I get a lot of surprised looks when I tell light-skinned women to not use coconut oil on their face! In fact, many argue with me. But try it for yourself! See if another oil works better on your skin.

Also, experiment with oils to see which one your skin does best with!

Also, try our Salis Salt Scrub Face wash! It's in the Shop section. The scrub has Jojoba in it, which again, seems to be very beneficial to my skin - amazed at the vast difference from using coconut and other oils. Check it out!

Have a question? Ask below!

 

189 comments

chelsea

I left coconut oil on my face two nights ago and now my face is inflammed with red bumps that are very itchy and my face is dry I’m at a loss on how to heal myself. Its very painful

Steven Moore

I have been using frankincense, lavender, and sandalwood mixed with organic coconut oil in glass jar for years. I saw my daughter-in-law using coconut oil that wasn’t hard and she ordered it for me about 6 months ago. Since then my skin has rashes all over and I have been diagnosed with eczema and given steroid creams and have been suffering itching bad going to 3 different doctors, one a dermatologist and $2,000 in. I went to south Florida on a job for 6 days and forgot my oil and all my skin problems cleared up. When I got home it all came back so I guess this fractionated coconut oil was the culprit all along. I stopped using it today so I will see. More people need to be aware of this. Thanks for your article!

Salis Skincare

hey clara-

Sorry to hear about the clogged pores, that what coconut oil did to my nose as well. I would recommend our serum to get it back in your original shape. Also, just putting less on your skin will help too!

ciara

Hey:) I have been using coconut on and off for the past year as a face moisturer – but i am now thinking that firstly I was using too much of it and secondly that it has resulted in clogged and enlarged pores on my nose:( Is there anyway to get my skin back to its original state which was always clear and with no major issues. Am Irish, fair skin

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